Frustration

2021.10.20 01:31 BDEL_ Frustration

I've been trying to bulk up/gain weight but I just can't. I've heard the shit of "just eat" but it just doesn't work for me. I just can't eat so many calories. I can't afford to clean bulk since that shit is so fucking expensive to buy meats and shit every week. But I haven't heard anything good about dirty bulking. My friends say my only hope to gain weight is to dirty bulk but that just sounds horrible since I don't want to be fat. I stay up all night depressing myself even more thinking about how it will just never happen with my situation. I'm just in a shitty situation and am ready to give up on my chances of gaining.
It's a small and shitty reason to vent, I know. But I fucking hate it.
submitted by BDEL_ to Vent [link] [comments]


2021.10.20 01:31 FearLuna When you lie on your resume and still get the job.

When you lie on your resume and still get the job. submitted by FearLuna to memes [link] [comments]


2021.10.20 01:31 ericnovak Two Marvel Questions- maybe spoilers

I’m a late watcher to the full Marvel series, and I’m viewing in chronological order. Just finished Avengers: Age of Ultron. Two things confused me:
1). Why is everyone not surprised when Nick Fury isn’t dead? Did I miss a movie or something where they’re so surprised that he is alive?
2). In IM3, Tony is all like, “I’m giving up the suit, and not going to rely on it so much!” Etc. But in AOU, he’s just as prepped and ready as ever to fully rely on the suit, even has big Bertha to catch hulk, etc.
Thanks for the answers, I may have totally missed a film or something, but not sure.
submitted by ericnovak to marvelstudios [link] [comments]


2021.10.20 01:31 JohnyPineda77 ⚔️ Alliances are forming ⚔️An upcoming event is coming!!🌄Gather your friends! Work with others, Create Alliances and Prepare! Join DRAKEN NFT now and gain exciting rewards! 🎁Links Posted Below 👇

⚔️ Alliances are forming ⚔️An upcoming event is coming!!🌄Gather your friends! Work with others, Create Alliances and Prepare! Join DRAKEN NFT now and gain exciting rewards! 🎁Links Posted Below 👇 submitted by JohnyPineda77 to NFTblocks [link] [comments]


2021.10.20 01:31 nolimitnolimits To put on whoever ain’t already on to Ty. The OG to this is dope too, one of my favorite projects this year.

To put on whoever ain’t already on to Ty. The OG to this is dope too, one of my favorite projects this year. submitted by nolimitnolimits to liluzivert [link] [comments]


2021.10.20 01:31 bard_Wannabe Uma frase que eu não consigo falar em voz alta.

Já é a segunda vez que acontece, só percebi agora. Tentei falar uma terceira vez e foi a mesma coisa.
Tive minha primeira consulta com um psicólogo hoje de tarde. Enviei meu laudo que confirma o TEA antes da consulta. Ele me perguntou como me senti com a confirmação da condição. Eu disse que foi ambivalente:

percebi que nunca vou ser normal
Fui falar ingenuamente a frase acima e chorei feito criança. Devo ter levado mais de um minuto pra retomar o controle. Não esperava esse peso na frase, até ela começar a sair. Aí lembrei que comentei a mesma com meus pais, aconteceu a mesma coisa nessa parte.
Depois da consulta, fui tentar falar a frase de novo. Travei, não sai.
submitted by bard_Wannabe to escreva [link] [comments]


2021.10.20 01:31 praha_the_botv #たかなほ アサリリTwitterまとめ5 - 冬咲まふゆのイラスト 15P Twitterまとめです

#たかなほ アサリリTwitterまとめ5 - 冬咲まふゆのイラスト 15P Twitterまとめです submitted by praha_the_botv to yuri_jp [link] [comments]


2021.10.20 01:31 Emotional-Disk-5685 #joined

It's nice to be here.
submitted by Emotional-Disk-5685 to Kryptomon [link] [comments]


2021.10.20 01:31 plantsareneat-mkay Confused Canadian here!

So Im just a bit confused on release dates I guess. Watched the premiere in Canada tonight (on showcase if that matters), and popped on reddit to see if there was some discussion and stuff about it since I really enjoyed it! But a lot of people are already talking about episode 2?? Is Canada just a week behind for some reason?
submitted by plantsareneat-mkay to Chucky [link] [comments]


2021.10.20 01:31 Diana-Luna-13 My picrew

My picrew submitted by Diana-Luna-13 to aaaaaaacccccccce [link] [comments]


2021.10.20 01:31 Nuke_____Dukem How long has Adam been an alcoholic?

I remember back in the LoveLine days, he would talk about killing a bottle of wine while watching infomercials after getting home from LL.. So how long are we thinking 20+ years?
submitted by Nuke_____Dukem to AdamCarolla [link] [comments]


2021.10.20 01:31 Wonderful-Junket-727 🎂 #SquidCake | 8% CAKE Rewards! | 🎯Launched 10 mins ago | 1000x Moonshot!! 🚀

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🔹We should really be able to pump this up and do a great job! Imagine getting CAKE to stake or whatever, just for chilling and holding!!
submitted by Wonderful-Junket-727 to cryptostreetbets [link] [comments]


2021.10.20 01:31 finigian That's some fucking rain.

Holy God.
submitted by finigian to ireland [link] [comments]


2021.10.20 01:31 NJNP Is Hashirama stronger than current Naruto

Sage Mode Naruto vs Sage Mode Hashirama
submitted by NJNP to Boruto [link] [comments]


2021.10.20 01:31 movebydivya MINIMALISM MEANING AND WHAT IT IS NOT

Minimalism is a journey not a destination . READ HERE
submitted by movebydivya to minimalism [link] [comments]


2021.10.20 01:31 TravisWWE12 Scarlett

Scarlett submitted by TravisWWE12 to Wrestlebeauty [link] [comments]


2021.10.20 01:31 Sea_Consequence_3132 19/Est/pc looking for peeps to game and become friends with

Howdy, there I'm looking for a group of people to game and become friends with. I'm usually on mostly every day from 4-11. Some of the games I play/own include osu, left for dead 2, New World, Phasmo, Roblox, Gmod, and the division 2; I'm also open to getting new games. I also have game pass, so id be down for some back 4 blood or sea of thieves. I'd be down to join a Minecraft world.
Some of the things besides gaming that interest me are anime, music, movies.
submitted by Sea_Consequence_3132 to GamerPals [link] [comments]


2021.10.20 01:31 Slow-Birthday-4497 Which is the most expensive mistake you've ever made?

submitted by Slow-Birthday-4497 to AskReddit [link] [comments]


2021.10.20 01:31 AutoModerator Day 1? Starting your weight loss journey on Wednesday, 20 October 2021? Start here!

Today is your Day 1?

Welcome to Loseit!

So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most asked question. Loseit has helped our users lose over 1,000,000 recorded pounds and these are the steps that we’ve found most useful for getting started.

Why you’re overweight
Our bodies are amazing (yes, yours too!). In order to survive before supermarkets, we had to be able to store energy to get us through lean times, we store this energy as adipose fat tissue. If you put more energy into your body than it needs, it stores it, for (potential) later use. When you put in less than it needs, it uses the stored energy. The more energy you have stored, the more overweight you are. The trick is to get your body to use the stored energy, which can only be done if you give it less energy than it needs, consistently.

Before You Start
The very first step is calculating your calorie needs. You can do that HERE. This will give you an approximation of your calorie needs for the day. The next step is to figure how quickly you want to lose the fat. One pound of fat is equal to 3500 calories. So to lose 1 pound of fat per week you will need to consume 500 calories less than your TDEE (daily calorie needs from the link above). 750 calories less will result in 1.5 pounds and 1000 calories is an aggressive 2 pounds per week.

Tracking
Here is where it begins to resemble work. The most efficient way to lose the weight you desire is to track your calorie intake. This has gotten much simpler over the years and today it can be done right from your smartphone or computer. loseit recommends an app like MyFitnessPal, Loseit! (unaffiliated), or Cronometer. Create an account and be honest with it about your current stats, activities, and goals. This is your tracker and no one else needs to see it so don’t cheat the numbers. You’ll find large user created databases that make logging and tracking your food and drinks easy with just the tap of the screen or the push of a button. We also highly recommend the use of a digital kitchen scale for accuracy. Knowing how much of what you're eating is more important than what you're eating. Why? This may explain it.

Creating Your Deficit
How do you create a deficit? This is up to you. loseit has a few recommendations but ultimately that decision is yours. There is no perfect diet for everyone. There is a perfect diet for you and you can create it. You can eat less of exactly what you eat now. If you like pizza you can have pizza. Have 2 slices instead of 4. You can try lower calorie replacements for calorie dense foods. Some of the communities favorites are cauliflower rice, zucchini noodles, spaghetti squash in place of their more calorie rich cousins. If it appeals to you an entire dietary change like Keto, Paleo, Vegetarian.

The most important thing to remember is that this selection of foods works for you. Sustainability is the key to long term weight management success. If you hate what you’re eating you won’t stick to it.

Exercise
Is NOT mandatory. You can lose fat and create a deficit through diet alone. There is no requirement of exercise to lose weight.

It has it’s own benefits though. You will burn extra calories. Exercise is shown to be beneficial to mental health and creates an endorphin rush as well. It makes people feel *awesome* and has been linked to higher rates of long term success when physical activity is included in lifestyle changes.

Crawl, Walk, Run
It can seem like one needs to make a 180 degree course correction to find success. That isn’t necessarily true. Many of our users find that creating small initial changes that build a foundation allows them to progress forward in even, sustained, increments.

Acceptance
You will struggle. We have all struggled. This is natural. There is no tip or trick to get through this though. We encourage you to recognize why you are struggling and forgive yourself for whatever reason that may be. If you overindulged at your last meal that is ok. You can resolve to make the next meal better.

Do not let the pursuit of perfect get in the way of progress. We don’t need perfect. We just want better.

Additional resources
Now you’re ready to do this. Here are more details, that may help you refine your plan.

* Lose It Compendium - Frame it out!
* FAQ - Answers to our most Frequently Asked Questions!
submitted by AutoModerator to loseit [link] [comments]


2021.10.20 01:31 kirancoffey How To Open Demo Account In Binance

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submitted by kirancoffey to HowToOpenBinanceAcc [link] [comments]


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submitted by AutoModerator to DoorDashCoupon [link] [comments]


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submitted by anthonychapman123 to BinancePromoCodes1 [link] [comments]


2021.10.20 01:31 Cold_Ingenuity6929 Magus and Magic crests

I was wondering if mages use magic circuits and magic crests as a foundation to cast magic in a world where mana is abundant but you don’t have to worry about losing magic due to losing the mystery, would the magic crests be useless. Because (please explain this to me if i’m wrong.) doesn’t the magic crest serve as a foundation to cast belief based magic the same way the church does? but instead of pious believers and religious types replaced by all the members of whatever family that magic crest originated from over generations enough that they can use that belief to use magic.
submitted by Cold_Ingenuity6929 to fatestaynight [link] [comments]


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submitted by nathanfletcher123 to HowToTradeBinance [link] [comments]


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submitted by kenflowerbrock to BinanceReferralBonus [link] [comments]


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